The Home Series
Enjoy The Home Series Intro Class
Grab your mat, a block (or two firm pillows or a firmly folded blanket) and a strap (or belt) and begin the home series today
A practice from my home to yours
When the world changed this past March we were asked to stay home and adjust our lives in tremendous ways. Out of necessity to navigate the everyday stress of a global pandemic and embrace the growing pains of our country, my home practice grew but my ability to share it changed in ways I could never have imagined. The Home Series is a project born out of radical change, tremendous uncertainty and wild reverence and gratitude for the practices that have been passed down to me, with loving grace, so that I may share them with you.
**All classes are prerecorded.
Register today and each week you will receive:
Pre recorded, restorative style yoga classes
A mix of readings, journal prompts and guided meditations
Practical applications to practice weaving the work into your everyday
The Home Series is for you if you:
Enjoy the flexibility of taking classes on your own time
Want to go deeper with the work you do on the mat
Are looking for creative ways to manage stress and take inspired action in the world
Are in need of a grounding practice to help ease the uncertainty we are all facing
Want support with the commitment you are making to create positive change for yourself and in the world